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Vitamin

Home›Category: "Vitamin"
  • Vitamin

    Vitamin B6 in Vegetables

    By admin
    August 5, 2018
    Much of the B6 in vegetables can be lost through freezing, canning or cooking, so, cook these delicious options as little as possible, and ...
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  • Vitamin

    Rich Foods in Potassium

    By admin
    August 5, 2013
    Low potassium levels can lead to having aching muscles, an irregular heartbeat, and other symptoms. Getting enough potassium will help with your digestion, as ...
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  • Vitamin

    Foods Highest in Vitamin K

    By admin
    July 21, 2013
    Vitamin K which is not a single nutrient but the name given to a group of vitamins of similar composition is necessary for normal ...
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  • Vitamin

    Foods High in Folic Acid: What you need to know!

    By admin
    July 18, 2013
    Everyone needs folic acid, but it’s especially important in women who are pregnant, because it plays a major role in cellular growth and regeneration. ...
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  • Vitamin

    Consume Vitamins To Keep Healthy Heart

    By admin
    July 14, 2013
    A lack of certain vitamins can lead to fatigue, poor skin, teeth and bones and in some cases of severe deficiency, it can lead ...
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  • Vitamin

    Foods High in Vitamin D

    By admin
    July 8, 2013
    Vitamin D is a fat-soluble vitamin, that is, it is stored in body fat. It is found in both animal and plant sources. It ...
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  • Vitamin

    Top Foods Highest in Iron

    By admin
    June 30, 2013
    Iron’s main purpose as a mineral circulates oxygen throughout the body. Iron deficiency, even a slight reduction, can cause anemia (fatigue/weakness), whilst more severe ...
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  • Vitamin

    Rich Foods Highest in Phosphorus

    By admin
    June 23, 2013
    Phosphorus is the second most important mineral (after calcium) required for proper bone development in humans. It also plays a significant role in the ...
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  • Vitamin

    Rich Foods Highest In Vitamin K

    By admin
    June 23, 2013
    Vitamin K is a fat soluble vitamin responsible for proper functioning of several bodily systems. The foremost function of this substance is to assist ...
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  • Vitamin

    Foods Highest In Vitamin C

    By admin
    June 20, 2013
    Vitamin C is an antioxidant and an essential aspect of a healthy and working body. It helps ensure the health and maintenance of your ...
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  • Vitamin B6 in Vegetables

    By admin
    August 5, 2018
  • Some Exotic Fruits You Must Try

    By admin
    August 5, 2018
  • Low Carb & High Protein Foods to Build Lean Muscle

    By admin
    August 5, 2018
  • Health Benefits – Lychee Fruit

    By admin
    August 5, 2018
  • Pistachio Nuts: Nutrition Value and Facts

    By admin
    August 5, 2018
  • Vitamin B6 in Vegetables

    By admin
    August 5, 2018
  • The 10 Foods You Should Definitely Be Eating

    By admin
    May 26, 2013
  • Tips to Eating Out Healthy

    By admin
    May 26, 2013
  • Keep Full With Fewer Calories

    By admin
    May 26, 2013
  • Superior Superfoods To Diet

    By admin
    May 27, 2013

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  • Recent

  • Popular

  • Vitamin B6 in Vegetables

    By admin
    August 5, 2018
  • Some Exotic Fruits You Must Try

    By admin
    August 5, 2018
  • Low Carb & High Protein Foods to Build Lean Muscle

    By admin
    August 5, 2018
  • Vitamin B6 in Vegetables

    By admin
    August 5, 2018
  • The 10 Foods You Should Definitely Be Eating

    By admin
    May 26, 2013
  • Tips to Eating Out Healthy

    By admin
    May 26, 2013

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