Nutrition
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Good Foods To Lower Blood Pressure
High blood pressure is a common condition in which the force of the blood against your artery walls is high enough that it may ... -
Ten Ways to Burn Calories
While exercise is the most effective way to burn calories, we burn calories doing everything: from breathing, to digesting to simply growing. Every little ... -
20 Juicy Fruits to Fight Natural Diseases
This list of fruits is a very important part of a balanced and healthy raw food diet and will probably make up the majority ... -
Foods Never Feed Children
Sometimes I get flak from other parents (including my own) because I don’t let my kids order whatever they want at a restaurant or ... -
5 Top-Notch Juices to Kick-Start Your Day
A glassful of fresh juice first thing in the morning is certainly something that can make your day. It will load you with energy, ... -
Superfood And Its Benefits
Superfood Profiles is all about using the world’s most nutritious foods for improving your health and the level of energy you experience each day. ... -
Keep Full With Fewer Calories
One of the biggest obstacles you’ll encounter while cutting back on calories is feeling full throughout the day. Hunger will sneak up on you ... -
Tips to Eating Out Healthy
Dining at a restaurant can be daunting. Pictures of food are plastered all over the menu and other patrons are enjoying their meals as ... -
Women’s immune systems hold the secret to longer life
Women may live longer, healthier lives than men because their immune systems age more slowly, researchers have found. A new study has shown that ...
